Medical uniforms
Posted inHealth & Beauty

How to Pick the Perfect Work Uniform in Any Medical Field

I want no scrubs. A scrub is a guy who can’t get any love from me. No, I don’t mean a useless guy like the famous group TLC speaks of. I mean uniforms, work scrubs that itch, don’t fit, and you constantly have to tug. We feel the same, I don’t want no scrubs.

However, when it comes to working in the medical field, that is the uniform. We spend most of our life at work, meaning it’s a big chunk of our time uncomfortable. How can you make the ideal work uniform with comfort and style? Let’s see what to look for when buying scrubs.

Crossbody Casual Bag
Posted inFashion

A Practical Fashion Accessory: Reasons We Love Cross Body Bags

We like fashionable accessories, there’s no question about it, but we love them more when they are both trendy and functional. A bag is an essential piece for a lot of women. I mean, where else are we supposed to keep our precious stuff? It’s a way to carry around everything they need, from phones and purses to makeup, keys, and a bunch of necessary trinkets. Yes, we need them all. So, what can be better than a bag? A bag that will free your hands, is highly versatile and looks stylish. Enter the cross body casual bag, the perfect blend of functionality and fashion.

stress and anxiety
Posted inHealth & Beauty

The Best Supplements to Help You Reduce Stress and Manage Anxiety

Are you feeling stressed out frequently? If yes, your health could suffer. Increased levels of stress hormones, particularly cortisol, can worsen immunity, worsen inflammation, and increase the risk of heart attack, stroke, and high blood pressure. Chronic stress can immensely affect all facets of your health, including headaches, type 2 diabetes, and even anxiety, according to the National Institute of Mental Health.

woman lying on shakti mat
Posted inHealth & Beauty Lifestyle

Shakti Mats: The Self-Care Tool You Need in Your Life

As the busy people we are with our lifestyles packed with activities, not many of us think about the importance of taking some time for self-care until it’s too late, and we start noticing wearing signs on our bodies and health. Partially, this may be due to the fact we see this practice as really time-consuming and expensive. And yet, it shouldn’t be this way.

Self-care can be as simple as taking time to do some facial massaging and pampering with certified organic cosmetics, as life-changing as adopting a few healthy habits, or as entertaining as watching a favourite show or catching up with the story of your new book in the collection. Looking for the solution you could have in the comfort of your home, that could truly benefit your health and well-being without breaking the bank?

Then what you need are wellness Shakti mats created based on the power of ancient healing techniques and the flow of life energy by affecting the right spots on your body with the application of pressure. It’s a design that functions the way acupuncture does but without the whole scary experience with needles, which makes the mats a non-invasive acupressure solution for the floor or bed. You can resort to them without the help of another person.

chain-pendant
Posted inFashion

Chic and Modern: How to Spice Up Your Look with Chain Pendants

If there’s one thing every fashionista knows, it’s that the finer details are what make an outfit special. Whether it’s a subtle pattern on a dress or the perfect combination of colours and textures, these small yet significant parts of the whole ensemble make a tremendous difference in the way the final look is perceived.

Among those major deal-breakers, chain pendants are certainly some of the most popular and versatile options out there. They are not only stylish but also incredibly practical and functional – an all-around great everyday accessory for a multitude of occasions. It doesn’t matter if you’re looking for just-because gift ideas for your girlfriend or you want something special for a night out with friends – you definitely can’t go wrong with this type of accessory.

Woman on the airport looking through the window
Posted inFashion

Smart Tips for a Minimalist Woman Who Likes to Travel

Are you tired of lugging around a heavy suitcase while travelling? Do you want to explore new places without the added stress of packing and unpacking your entire wardrobe? As someone who loves to travel, I know the feeling of wanting to pack everything and the kitchen sink, but over time I have learned that minimalist travel is the way to go.

Minimalist travel is all about simplifying your trip and bringing only the essentials. It’s not just about packing light but also being deliberate about how you spend your time, money, and energy while on vacation. By doing so, you can actually focus on your surroundings, create more meaningful experiences, and reduce unnecessary stress. That said, consider this your guide to packing like a minimalist while still being ready for any occasion while travelling!

naturals-blushes
Posted inHealth & Beauty

Benefits of Using Natural Blushes

Most of us, if not all of us, put makeup on our skin every single day. However, we rarely stop to think about how it might impact our health and appearance in the long run. Conventional makeup products contain a lot of toxic chemicals, most of which aren’t even mentioned on the label. They’re filled with ingredients like formaldehyde, phthalates, parabens, artificial dyes, and more, most of which are linked to cancer and reproductive problems.

Tips to Live a Healthier Life
Posted inHealth & Beauty

Tips to Live a Healthier Life

A healthy person who takes care of themselves generally doesn’t smoke, seeks to keep a healthy weight, consumes nutritious meals, exercises often, gets enough sleep each night, does not drink excessively, and does not sit excessively. Basically, a healthy person makes healthy decisions and does everything in moderation all of the time. When you consider everything that may potentially go into a healthy lifestyle, you can realize how difficult all of those things are in today’s environment.

Your Guide to Casein Powder and Its Benefits
Posted inHealth & Beauty

Your Guide to Casein Powder and Its Benefits

If your fitness goal is gaining some lean muscle, adding more protein to your diet is a great way to start. Getting the right amount of protein at the right time is vital, and you can do it through food or supplements. One of the most common protein types is casein. It can help you achieve your goal by complementing your workout plan. Casein comes from cow’s milk and comprises about 80% of the entire milk protein. It’s actually the curds and not the liquid part. Manufacturers drain the milk, wash the curds and then drain and dry them. When this is over, they ground it into the casein protein powder we buy from the store.