freeze dried food

Eating a balanced diet is vital for a healthy lifestyle, and when you are backpacking it can be difficult to prepare healthy meals for yourself. This is why backpackers will sometimes prepare meals in advance, as opposed to campers, who can have the luxury of cooking in their camp kitchen. However, if your backpacking trip is going to last a while, this can be difficult, because, with all the backpacking essential supplies, your backpack will be heavy enough. This is where lightweight, healthy, conveniently packed freeze-dried meals come to the rescue.