If you want to make the most of a good cardio workout, but you also don’t feel at home in a gym, hiking might just be the solution for you. Going up and down the hills is the perfect way to improve health, reduce the risks of cardiovascular issues, and build some muscle without it actually seeming like a workout. The bonus? You get to enjoy the breathtaking views and the contact with nature.
If you are a backpacking camping enthusiast, then you surely know that balancing between packing light and packing all of the essentials is a skill set on its own. You should be extremely careful when it comes to the load you’ll be carrying on your back because – add a thing or two more than you need in your backpack and you will suffer the consequences the next day. In other words, you will need to find that middle ground between packing light and having all of the necessary equipment. Besides figuring out which are the essentials, campers also need to know how to pick out the best pieces of equipment for their needs.
